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Monday, May 20, 2013

How to get your boyfriend to the gym


Is your boyfriend a "couch potato"? These tips should get your boyfriend to the gym without being a nag:

1. Be involved with his progress - be as interested and excited as he is about his training and development. For example, help him measure his arms and other muscle groups.


2. Do the workout where they feel comfortable - the gym can be intimidating, especially when their man-card feels threatened. 

3. Use the workout as an excuse to build on your relationship - go on a jog together around the neighborhood or take a group exercise class, you might even meet a few new workout buddies to keep you both accountable. 

4. Reward him - set goals together and reward him as he achieves his goals. He'll stay motivated and have something to look forward to.

5. Find the right activity - be creative and join an adult softball or volleyball league. Some people hate spending their evening at the gym after a long day at work. 




Is having a less active partner a deal breaker for you?

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