Contact Me//

Thank you! for reading my blog.
I really love getting your emails.
Just give me a day or two to respond.

I'd love to hear from you.
Whether you want to point out my many typos, introduce yourself and your lovely blog,
inquire about sponsorship, or just to say HI - I. Want. To. Hear. From. You.
Catch me at:

You can also check me out on:


FREE Shape Up Plan
I have 4 weeks of programming available for you to TRY!
Training Plans

6 week, 8 week & 12 week plans in addition to personalized packages that target your specific fitness & nutrition goals are NOW available.


Body After Baby
I will be documenting my journey post-pregnancy with the end goal of creating an exercise and meal plan for new moms.
Prices will vary for each package. I use a mixture of home fitness, CrossFit, and cardio to help you reach your goals!

*Disclaimer: You should consult a physician before starting any exercise program or diet plan. If you choose to do any of the workouts featured on this website, you do so at your own risk.


1 comment:

  1. the Skinny Snacks Lemon Protein Bars look yummy, but I need the nutritional facts on them.

    ReplyDelete