Just in time for fall! These pancakes have amazing flavor. I LOVE PUMPKIN! =]
Ingredients
1 1/2 cups Oat Flour
2 tbsp Splenda,
Truvia, or Ideal
1 tbsp Baking
Powder
1/2 tsp Salt
1 tbsp Cinnamon
1/4 tsp Allspice
1/4 tsp Nutmeg
1/2 cup Raw
Pumpkin
1 1/2 cups unsweetened Almond Breeze
*To make these protein pancakes instead, use only 1 1/4 cup
of oat flour and 2 scoops of your favorite vanilla protein.
Directions
Preheat griddle to medium heat.
Mix oat flour, Splenda, baking powder, salt, cinnamon,
allspice and nutmeg in a bowl.
Wisk egg whites and pumpkin. Mix in Almond Breeze.
Add wet ingredients to dry ingredients and mix together.
Spray griddle with non-stick butter spray.
Scoop batter with a 1/4 cup measuring cup onto griddle. Cook
3-5 minutes on a side.
Makes 10 pancakes
The new 12-story market rate condo building rising on 116th between Lenox and Fifth will apparently have Harlem's second Blink Fitness gym when completed about a year from now.Fitness Deals
ReplyDelete*To make these protein pancakes instead, use only 1 1/4 cup of oat flour and 2 scoops of your favorite vanilla protein.exercise
ReplyDeleteI make this product.......it is really wonerful...... i am enjoying to make this
ReplyDeleteTo make these protein pancakes instead, use only 1 1/4 cup of oat flour and 2 scoops of your favorite vanilla protein.improve your health and fitness
ReplyDeleteWedding Cakes by cake designer Rosalind Miller Cakes in London. Stylish unique wedding cakes and wedding cupcakes.luxury cakes london
ReplyDeleteWe offer Personalized and Group Training with an emphasis in St rength and Conditioning. review
ReplyDeleteAll FDA-approved human growth hormone products are similar: they're identical to the growth hormone your body makes. hgh for sale
ReplyDeleteWe offer Personalized and Group Training with an emphasis in St rength and Conditioning. hard wired gaming
ReplyDeleteGet healthy, gorgeous skin with our editors advice on how to maintain your looks, prevent wrinkles, decrease sun damage, and be beautiful, inside and out. rejuvenation skin treatment
ReplyDeleteDesign for total body fitness Prime Mover will guide you through each workout level and help you get great results. bodyfitnessexpert.com
ReplyDelete*To make these protein pancakes instead, use only 1 1/4 cup of oat flour and 2 scoops of your favorite vanilla protein.anabolic supplements
ReplyDeleteIt is hard to wake up early in the AM to squeeze in a workout. And sometimes it feels like there are simply not enough hours in the day to get it all done.
ReplyDeleteplyometrics for bodybuilding
This looks really tasty! If you want to have a healthy life then fitness is really important and if you would like to find out about how to long jump then have a look and find out some long jump techniques.
ReplyDeleteSide plank on forearm. Progression: Lift top leg, draw knee toward chest and extend for side kick. Rechamber, and rest on top of bottom leg (30 seconds each side). flexxlabs.com
ReplyDeleteLooks so delicious! Thanks for your sharing!
ReplyDeleteCook at weight watcher recipes free online foods.
Looks awesome, I will include this on my eating plan since I have just stared my diet and searching for a good food that will satisfy me yet won't damage my diet. Thank you for sharing this recipe.
ReplyDeletebuy testosterone online
Apna Showroom Women's Cotton Panty (Multicolour, 90cm) - Pack of 12 Pieceswith desent Look
ReplyDeleteladies cotton panties pack of 12 women girls panties daily use
yurtdışı kargo
ReplyDeleteresimli magnet
instagram takipçi satın al
yurtdışı kargo
sms onay
dijital kartvizit
dijital kartvizit
https://nobetci-eczane.org/
MGY24
Nijerya yurtdışı kargo
ReplyDeleteNijer yurtdışı kargo
Nevise yurtdışı kargo
Nepal yurtdışı kargo
Namibya yurtdışı kargo
X5UU3