Thursday, August 15, 2013

Skinny Snacks - Chocolate Protein Bars

What’s better than a tasty snack that’s also healthy for you? These Chocolate Protein Bars are great post-workout snacks that are packed with healthy ingredients. Save money and make your own protein bars!

1 cup Oat Flour
½ cup Splenda or Truvia
½ tsp Baking Soda
¼ tsp Salt
3 tbsp Baking Cocoa
4oz Water

Preheat oven to 350 degrees.
Mix dry ingredients (oat flower, vanilla whey protein, baking soda, salt, baking cocoa) together in a large bowl.
Mix wet ingredients (egg whites, Splenda,  Berry flavored Baby Food, Water) together in a medium sized bowl.
Add wet ingredients to dry ingredients and mix together.
Spray cooking dish with a non-stick butter spray and add batter to dish.
Bake 20-30 minutes in oven.

Makes 16 squares


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  2. The antioxidants in the cocoa will keep anyone healthy.. choose Dark chocolate

  3. Pr –work out nutrition chocolate bars are available in the market. You should take it before hit the gym. It provides the energy for workout. It has normally 15 grams of sugars.
    Food Products Manufacturers

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