Saturday, October 19, 2013

Skinny Snacks // Apple Cinnamon Protein Bars


1/2 cup almond meal/flour
1/4 tsp salt
2 tsp cinnamon
1/4 tsp nutmeg
1/4 tsp allspice
1/4 cup Splenda or Stevia
medium apple - grated (large holes)


Spray an 8-by-8 inch glass dish with non-stick spray. Preheat oven to 350 degrees. In a large bowl, combine protein powder, almond meal, baking powder, salt, cinnamon, nutmeg and allspice. Whisk together and set aside.
In a smaller bowl, combine egg whites, splenda, cottage cheese and vanilla. Whisk until well incorporated and then add the wet ingredients to the dry and mix again.
Fold in grated apple and mix until combined.
Pour batter into the prepared dish and bake at 350 degrees for 25 minutes.

Makes 16 squares


  1. Wow this looks yummy. Apple and cinnamon just go so well together.

  2. Wow looking so delicious . Thanks for posting here the recipe of apple snack with us.

  3. So delicious!
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